{ "version": "https://jsonfeed.org/version/1.1", "user_comment": "This feed allows you to read the posts from this site in any feed reader that supports the JSON Feed format. To add this feed to your reader, copy the following URL -- https://joinblush.com/category/quarter-life-crisis/feed/json/ -- and add it your reader.", "home_page_url": "https://joinblush.com/category/quarter-life-crisis/", "feed_url": "https://joinblush.com/category/quarter-life-crisis/feed/json/", "language": "en-US", "title": "Quarter Life Crisis – Blush Life Coaching", "description": "Personal Coaching that Fits Your Budget", "icon": "https://joinblush.com/wp-content/uploads/cropped-favicon.png", "items": [ { "id": "https://joinblush.com/?p=3517418", "url": "https://joinblush.com/how-to-be-less-self-critical/", "title": "How to Be Less Self-Critical", "content_html": "If you want to build your self-acceptance, self-confidence, and self-esteem, then it’s time for you to address any self-criticism you are sending your way. Negative self-talk and self-criticism are detrimental to mental health AND to our physical health. In fact, negative thinking has actually been linked to Alzheimer’s disease! If you struggle with an inner […]", "content_text": "If you want to build your self-acceptance, self-confidence, and self-esteem, then it’s time for you to address any self-criticism you are sending your way. Negative self-talk and self-criticism are detrimental to mental health AND to our physical health. In fact, negative thinking has actually been linked to Alzheimer’s disease! If you struggle with an inner […]", "date_published": "2021-08-11T17:09:37-07:00", "date_modified": "2021-09-02T14:25:49-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/vadim-artyukhin-xgrGvG60tro-unsplash-1-scaled-e1628726964960.jpg", "tags": [ "Quarter Life Crisis", "Self Love & Empowerment" ] }, { "id": "https://joinblush.com/?p=516328", "url": "https://joinblush.com/what-to-do-if-youre-feeling-stuck/", "title": "What To Do If You\u2019re Feeling Stuck", "content_html": "If we could sum up one phrase that we help our clients with, it’s feeling stuck. You are not alone – everyone gets in those ruts sometimes. Whether you’re feeling stuck in your career, your relationship, your finances, your friendships, your productivity, or your general purpose – that’s what we do. We help people stop […]", "content_text": "If we could sum up one phrase that we help our clients with, it’s feeling stuck. You are not alone – everyone gets in those ruts sometimes. Whether you’re feeling stuck in your career, your relationship, your finances, your friendships, your productivity, or your general purpose – that’s what we do. We help people stop […]", "date_published": "2020-12-15T23:07:51-08:00", "date_modified": "2021-09-02T14:27:46-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/magnet-me-LDcC7aCWVlo-unsplash-1-scaled.jpg", "tags": [ "Quarter Life Crisis" ] }, { "id": "https://joinblush.com/?p=16027", "url": "https://joinblush.com/how-to-stop-caring-about-what-other-people-think/", "title": "How to Stop Caring About What Other People Think", "content_html": "This is where the real work begins. Figuring how how to stop caring about what other people think is the ULTIMATE achievement for someone trying to strengthen their confidence, expand their self-love, embrace their authenticity, and push their vulnerability to new heights. Not caring about what other people think is the ticket to self-acceptance. So […]", "content_text": "This is where the real work begins. Figuring how how to stop caring about what other people think is the ULTIMATE achievement for someone trying to strengthen their confidence, expand their self-love, embrace their authenticity, and push their vulnerability to new heights. Not caring about what other people think is the ticket to self-acceptance. So […]", "date_published": "2020-11-19T21:27:45-08:00", "date_modified": "2021-09-02T14:28:17-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/analise-benevides-5zJ2FZ5M6DM-unsplash-1-scaled.jpg", "tags": [ "Quarter Life Crisis", "Self Improvement" ] }, { "id": "https://joinblush.com/?p=15823", "url": "https://joinblush.com/how-to-stop-feeling-stuck-and-start-feeling-inspired/", "title": "How to Stop Feeling Stuck and Start Feeling Inspired", "content_html": "Can’t say 2020 has left me feeling inspired about much if I’m being honest. Mostly it’s left me feeling stuck as hell. But unfortunately – and fortunately – I can’t really *afford* to stay stuck for too long. I’ve got a business to run, coaches to motivate, and clients that are counting on us every […]", "content_text": "Can’t say 2020 has left me feeling inspired about much if I’m being honest. Mostly it’s left me feeling stuck as hell. But unfortunately – and fortunately – I can’t really *afford* to stay stuck for too long. I’ve got a business to run, coaches to motivate, and clients that are counting on us every […]", "date_published": "2020-10-27T00:20:17-07:00", "date_modified": "2021-09-02T14:28:31-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/windows-EWSOadse62o-unsplash-1-scaled-e1603755740589.jpg", "tags": [ "Quarter Life Crisis" ] }, { "id": "https://joinblush.com/?p=15183", "url": "https://joinblush.com/denial-management-how-to-understand-and-cope-with-denial/", "title": "Denial Management: How to Understand and Cope with Denial", "content_html": "\u201cDude, she\u2019s so in denial.\u201d Have you ever heard this sentence casually thrown around? Has anyone ever accused you of being in denial? Or maybe you\u2019ve referred to being in denial yourself, playfully or otherwise? I definitely have. Which is why I think it’s so important for us to understand denial management. In these instances, […]", "content_text": "\u201cDude, she\u2019s so in denial.\u201d Have you ever heard this sentence casually thrown around? Has anyone ever accused you of being in denial? Or maybe you\u2019ve referred to being in denial yourself, playfully or otherwise? I definitely have. Which is why I think it’s so important for us to understand denial management. In these instances, […]", "date_published": "2020-07-27T23:12:05-07:00", "date_modified": "2021-01-21T17:20:54-08:00", "authors": [ { "name": "Jenna Doherty", "url": "https://joinblush.com/author/jennadoherty2016gmail-com/", "avatar": "https://secure.gravatar.com/avatar/a924dcc09a4e6db4d7cf9d304de06fc7?s=512&d=mm&r=g" } ], "author": { "name": "Jenna Doherty", "url": "https://joinblush.com/author/jennadoherty2016gmail-com/", "avatar": "https://secure.gravatar.com/avatar/a924dcc09a4e6db4d7cf9d304de06fc7?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/alexandra-gorn-smuS_jUZa9I-unsplash-1-scaled-e1595881327396.jpg", "tags": [ "Quarter Life Crisis" ] }, { "id": "https://joinblush.com/how-to-maintain-our-confidence-in-the-wake-of-social-media/", "url": "https://joinblush.com/maintain-confidence-social-media/", "title": "How to Maintain Our Confidence in the Wake of Social Media", "content_html": "At some point in your life, social media has affected your confidence. Frankly, nobody is immune to it. Social media has redefined what normalcy means for the average adult. For better or worse, we now have an inside peek into the lives of our neighbors, our coworkers, and our friends. We are highly aware of […]", "content_text": "At some point in your life, social media has affected your confidence. Frankly, nobody is immune to it. Social media has redefined what normalcy means for the average adult. For better or worse, we now have an inside peek into the lives of our neighbors, our coworkers, and our friends. We are highly aware of […]", "date_published": "2017-04-19T00:00:00-07:00", "date_modified": "2021-08-18T12:02:47-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/cesar-guadarrama-cantu-4BQqJsgo18o-unsplash-1-scaled.jpg", "tags": [ "confidence", "Quarter Life Crisis", "Social Media" ] }, { "id": "https://joinblush.com/five-things-to-focus-on-during-your-twenties/", "url": "https://joinblush.com/five-things-focus-during-twenties/", "title": "Five Things to Focus On During Your Twenties", "content_html": "When I first heard Meg Jay’s Ted Talk “Why 30 is not the new 20” – I finally felt validated. I was in my early twenties and trying to balance the pressure of\u00a0“not taking life too seriously” with my own internal expectations. I felt like I was back in high school when\u00a0the cool thing to […]", "content_text": "When I first heard Meg Jay’s Ted Talk “Why 30 is not the new 20” – I finally felt validated. I was in my early twenties and trying to balance the pressure of\u00a0“not taking life too seriously” with my own internal expectations. I felt like I was back in high school when\u00a0the cool thing to […]", "date_published": "2017-03-28T00:00:00-07:00", "date_modified": "2021-08-18T12:02:50-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/court-cook-qFVPPU1mrMM-unsplash-1-scaled-e1585937621958.jpg", "tags": [ "female advice", "Quarter Life Crisis", "twenties", "twenty somethings" ] }, { "id": "https://joinblush.com/five-struggles-of-adulting/", "url": "https://joinblush.com/five-struggles-of-adulting/", "title": "Five Struggles of Adulting", "content_html": "    Can we please talk about the struggles of adulting.   Otherwise known as, the place where responsibilities are endless and the struggle is most definitely real. Ughhh how did we even end up here?! It seems like just yesterday we were graduating college and smiling from ear to ear over the fact that […]", "content_text": "    Can we please talk about the struggles of adulting.   Otherwise known as, the place where responsibilities are endless and the struggle is most definitely real. Ughhh how did we even end up here?! It seems like just yesterday we were graduating college and smiling from ear to ear over the fact that […]", "date_published": "2016-02-19T00:00:00-08:00", "date_modified": "2020-04-03T21:07:56-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/anthony-tran-NU4tzJErKCE-unsplash-1-scaled-e1585948067200.jpg", "tags": [ "adulting", "dating", "finances", "millennials", "Quarter Life Crisis" ] }, { "id": "https://joinblush.com/how-to-know-if-youre-having-a-quarter-life-crisis/", "url": "https://joinblush.com/how-to-know-if-youre-having-a-quarter-life-crisis/", "title": "How To Know if You\u2019re Having a Quarter Life Crisis", "content_html": "Adulting is hard. So is having a quarter life crisis. We all know this. We graduate from college, our formula for success ends, and we have to scramble to figure it out for ourselves. Within a few weeks we’re expected to know how to cook, pay bills, get up early every morning, hold ourselves accountable, […]", "content_text": "Adulting is hard. So is having a quarter life crisis. We all know this. We graduate from college, our formula for success ends, and we have to scramble to figure it out for ourselves. Within a few weeks we’re expected to know how to cook, pay bills, get up early every morning, hold ourselves accountable, […]", "date_published": "2016-01-19T00:00:00-08:00", "date_modified": "2020-05-26T23:48:10-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/suhyeon-choi-oFrHAxhbamU-unsplash-scaled-e1585947862700.jpg", "tags": [ "adulting", "Advice", "Quarter Life Crisis" ] }, { "id": "https://joinblush.com/8-tips-to-save-some-serious-money/", "url": "https://joinblush.com/tips-to-save-some-serious-money/", "title": "8 Tips to Save Some Serious Money", "content_html": "  Because…let’s face it. We’re all broke. So we’ve got 8 tips to save serious money! 1. Make Coffee At Home Sure, Starbucks doesn’t seem expensive in the moment. It’s only a $3 transaction! Come on, you can totally afford that! Except, you don’t go there once a month. You go there once a day. […]", "content_text": "  Because…let’s face it. We’re all broke. So we’ve got 8 tips to save serious money! 1. Make Coffee At Home Sure, Starbucks doesn’t seem expensive in the moment. It’s only a $3 transaction! Come on, you can totally afford that! Except, you don’t go there once a month. You go there once a day. […]", "date_published": "2015-06-02T00:00:00-07:00", "date_modified": "2020-04-03T21:46:35-07:00", "authors": [ { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" } ], "author": { "name": "Kali Rogers", "url": "https://joinblush.com/author/kalijoinblush-com/", "avatar": "https://secure.gravatar.com/avatar/82cce2bf468570642fa07ec3cc71b91d?s=512&d=mm&r=g" }, "image": "https://joinblush.com/wp-content/uploads/fabian-blank-pElSkGRA2NU-unsplash-1-scaled.jpg", "tags": [ "20 somethings", "Advice", "finances", "Life Coaching", "Tips", "Quarter Life Crisis" ] } ] }